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description=Voted #1 meal planning service by Lifehacker. Simple, diverse dinner recipes with organized grocery lists. Say bye to the stress of dinner decisions!;

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kitchen inspiration and weekly meal plan service cook smarts skip to content meal plan service features pricing browse menus activate trial gift a subscription goals learn to cook save time raise healthy kids spend less end your dinner rut the story podcast voted lifehacker s 1 meal planning service free your mind of dinner decisions start free cook smarts sign in search cook smarts voted lifehacker s 1 meal planning service free your mind of dinner decisions start free cook smarts skip to content meal plan service features pricing browse menus activate trial gift a subscription goals learn to cook save time raise healthy kids spend less end your dinner rut the story podcast search sign in search we love meal planning so that you don t have to founded run by women let s go 14 day easy to cancel trial hello we re jess s jess d and sarah and we ve been creating time food waste and budget saving meal plans for our members since 2013 we can t wait to help you get out of your dinner rut and discover a whole new world of doable and tasty recipes free time how we ll change your life ditch the dinner decisions get a done for you meal plan every thursday customize for your needs pick the meals you want to make from the latest menu or our vast recipe library each meal has a gluten free paleo and vegetarian diet option so you can choose how you want to eat on any given night grocery list in 1 click an organized grocery list is auto magically generated based on your selections saving you time and reducing your food waste your most affordable life assistant plans start at just 8 33 month if we save you from just 1 takeout meal or 1 week of spoiled groceries our subscription has more than paid for itself save 44 most popular option annual plan 8 33 mo billed annually start trial plus 4 bonus ebooks valued at 35 pantry essentials guide freezer storage guide 100 snack ideas guide to spices stay flexible monthly plan 14 99 mo start trial bonus ebook valued at 9 99 pantry essentials guide cancel any time with just 1 click ebooks sent after first payment save 50 pay monthly save 44 most popular option annual plan 8 33 mo billed annually start trial plus 4 bonus ebooks valued at 35 pantry essentials guide freezer storage guide 100 snack ideas guide to spices stay flexible monthly plan 14 99 mo start trial bonus ebook valued at 9 99 pantry essentials guide cancel any time with just 1 click ebooks sent after first payment fewer decisions to make just renewed for my 5th year thanks for taking dinner planning off my plate i honestly don t know what i would feed people without cook smarts rebecca k member since 2015 kids are eating better i have grown so much as a cook and my kids now have such an adventurous palate thanks to cook smarts i can t express how great it has been matt w member since 2013 better than meal kits i looked at meal kits but they couldn t accommodate my kid s peanut allergy then i stumbled on cook smarts i love the fact that i get to control the ingredients amanda m member since 2016 need more details our most popular faqs below will these meal plans work for me if i m on a special diet we offer 3 alternative diet options gluten free paleo and vegetarian for each one of our meals and they are available to all members regardless of what diet option you choose though you are always in control of the ingredients which means you can customize for any food allergies and dietary restrictions you need we have members on a variety of diets from fodmap to keto who all make it work with some ingredient tweaks we also have an incredibly supportive facebook group to answer any of your questions and to help you get the most out of our meal plans how long does it take to cook the meals weeknight doability is one of the key requirements we consider when creating our recipes we try to keep the active hands on time for all of our meals under 30 minutes our quickest meals are also tagged quick and easy in our archives for easy searching and they can always be added to any menu you re using one other thing to note is that we re creating whole meals vs just a single recipe which means you re not having to put together multiple recipes on your own to create a meal in addition you can always swap in any ingredient shortcuts you want youdoyou do i need to make all of the meals and can i swap in other meals we strive to be the most flexible meal plan out there which means you get to decide which meals you want to make for any given menu when you become a member you can start from any of the menus we ve created since 2013 and swap in any of the meals from our very vast recipe archives some members make just 2 to 3 meals a week and others might make 6 to 8 again youdoyou do the meals require a lot of ingredients again weeknight doability is one of our key requirements which means we try to do as much with as little as possible if you see a long ingredient list it might be because the meal is more spice focused we also try to look for ingredient synergies between meals on a given menu to keep the overall list as efficient as possible will i need to buy a lot of new ingredients that really depends on your starting point in the kitchen if you already cook a lot and also from across different cuisines you are probably all set in the kitchen most of our members who have a sparser pantry to start with say that the items they add are mostly spices and vinegars for all your new homemade dressings since we do try to offer a wide variety of cultures and cuisines there may be a few specialty condiments that all can be purchased from amazon these days are the meals kid friendly 60 to 70 of our members are parents and many of them are also dealing with some level of picky eating we encourage parents to follow the ellyn satter philosophy your job is to decide what to feed your child their job is to decide what to eat and how much to eat we see our role as helping parents expose their kids to a wide variety of ingredients and flavors without having to think about it every week we ve seen so many kids grow up on our meal plan service but we also know that some kids take longer to accept new foods to avoid cooking a separate meal for those kids many of our members will just serve the meal deconstructed so that their kid can still have control over what they eat is there a mobile app we do not have a native mobile app but our site functions exactly like an app if follow the steps here for android or ios to install a shortcut on your mobile device how is this different than the meal kit companies e g blue apron there are so many differences and we ve had so many members come from meal kit companies because they were looking for a more budget friendly alternative a typical serving at a meal kit company can cost anywhere from 8 to 15 whereas a typical serving of one of our meals costs 3 to 8 depending on the meal and where you shop additionally because you are in control of the ingredients you can substitute based on your preferences and budget you can also scale up any of the recipes so that you can have leftovers whenever you want there is also of course significantly less packaging waste which takes time to break down and is also not the best for our planet lastly while meal kit companies allow you to pick from 12 to 20 meals week you literally can choose to make any meal from our vast recipe archives so whatever you re craving we ve likely got a recipe for it how do i cancel you can cancel your membership at any time without having to contact us through email or phone simply cancel your membership from your account page and we will make sure not to bill you for the next payment cycle you can also start back up whenever you want too can t wait to see you in the kitchen your kitchen cheerleaders jess jess and sarah change your life browse menus meal plans guides infographics cooking lessons designed to educate inspire and nourish 2024 cook smarts privacy terms of use meal plan service sign up faqs contact us affiliate program corporate wellness non profit partnerships company our story careers press content blog podcast ebooks shop weekly cooking meal planning tips in your inbox email phone this field is for validation purposes and should be left unchanged δ sign up for the cook smarts newsletter email name this field is for validation purposes and should be left unchanged δ cancel privacy policy we hate spam promise to keep your email address safe tired of meal planning enjoy 500 meal plans with 1 click grocery lists for free voted best meal plan app by lifehacker save time and food waste meal plan for me skip to content open toolbar accessibility tools accessibility tools increase text increase text decrease text decrease text grayscale grayscale high contrast high contrast negative contrast negative contrast light background light background links underline links underline readable font readable font reset reset