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4 proven health benefits of tomatoes about articles aging immune system fitness mental health nutrition sleep supplements contact newsletter facebook pinterest twitter instagram search search for search menu facebook pinterest twitter instagram search search for search 4 proven health benefits of tomatoes 1 tomatoes may help reduce the risk of stroke according to research the consumption of tomatoes as well as tomato based products is linked to a reduced risk of stroke tomatoes are an excellent source of the antioxidant lycopene the study discovered that individuals with the highest blood levels of lycopene were 55 less likely to experience a stroke compared to individuals with the lowest blood levels of lycopene 1 journal reference doi 10 1212 wnl 0b013e31826e26a6 the study included 1 031 men between 46 and 65 years old their blood levels of lycopene were tested when the study started and they were monitored for 12 years on average in that time 67 men experienced a stroke of the men having the lowest lycopene levels 25 of 258 experienced a stroke of those having the highest lycopene levels 11 of 259 men experienced a stroke when just strokes as a result of blood clots were looked at the results were even more substantial individuals having the highest lycopene levels were 59 less likely to experience a stroke compared to individuals having the lowest levels image source newsletter join 1200 transforming their health you can unsubscribe anytime leave this field empty if you re human page 1 of 4 previous 1 2 3 4 next newsletter join 1200 subscribers transforming their health you can unsubscribe anytime leave this field empty if you re human newsletter join 1200 subscribers improving their health you can unsubscribe anytime leave this field empty if you re human dmca privacy policy the information on ahealthblog com is only intended for reference purposes and not as medical or professional advice if you use ahealthblog com it means that you agree to these terms copyright 2024 close search for search about articles aging immune system fitness mental health nutrition sleep supplements contact newsletter facebook pinterest twitter instagram close want to use this image on your site simply copy and paste the code below to embed the image on your page join 1200 subscribers who are improving their health subscribe to our newsletter you can unsubscribe anytime leave this field empty if you re human close
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